Mental Health Awareness Week: Nature/Walking

 

Hi! 

For day 2 of mental health awareness week I'm going to highlight nature/walking.

I've always loved walking, I just find it very peaceful and I love having my headphones in and just getting lost in my own world.

When I combine that with nature it just makes me feel so peaceful. Nature has always been peaceful to me, hearing all the noises, birds, the wind etc. 

My favourite thing to do while walking and the thing that calms me the most when I'm on a nature trail is to just stop, look up to the sky, close my eyes and breathe. It completely realigns my soul. 

Do you enjoy walking too? 

Let me know! 

Take care, 

Rebel Rock Homestead